Fairhaven Health Multi-Symptom PMS Relief for Women | PMS Support Supplement for Women | Relief from Cramps, Bloating | Vegan | 30 Capsules
$29.95






From the brand


Your Partner For Life







Package Dimensions : 3.23 x 1.81 x 1.77 inches; 1.45 ounces
Date First Available : September 25, 2025
Manufacturer : Fairhaven Health
ASIN : B0FSLMF5XK
Best Sellers Rank: #519,764 in Health & Household (See Top 100 in Health & Household) #3,871 in Multivitamins
Customer Reviews: 4.3 4.3 out of 5 stars (19) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Up to 3x Improvement in PMS Symptoms: This once-daily nutritional supplement supports hormonal balance and cycle regulation, to provide relief from common PMS symptoms such as menstrual cramp relief and bloating.*
Scientifically Studied Ingredients Mitigate Multiple PMS Symptoms: This unique formula contains vitex (chasteberry) to help reduce breast tenderness and water retention; copaiba extract for stress resilience, cycle regulation, and PMS symptom severity; magnesium to reduce uterine cramping, bloating, and pain perception; and 5-HTP, B vitamins, and CoQ10 to support serotonin metabolism and sustained energy levels along with reduced mental fatigue.*
Clean Vegan Formula: Free from gluten, dairy, peanut, tree nut, fish, shellfish, sesame, and egg. Non-GMO. Made without artificial fillers, coatings, binders, or colors.
Quality You Can Rely on: Our products are manufactured in NSF-certified facilities and undergo rigorous third-party testing to ensure purity, potency, and assurance that what’s on the label accurately reflects what’s inside.
A Trusted Brand Since 2003: Fairhaven Health is dedicated to providing science-based, clean, and hormone-free nutritional solutions that support women at every stage of life, from menstruation to menopause and beyond. For over 20 years, our products have been trusted and recommended by healthcare practitioners around the world.
7 reviews for Fairhaven Health Multi-Symptom PMS Relief for Women | PMS Support Supplement for Women | Relief from Cramps, Bloating | Vegan | 30 Capsules
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Ryan –
relief after a couple of cycles
I have tried several PMS supplements over the years, and this has been the first one that gave me a clear, consistent improvement. Within the first two cycles I noticed less cramping and far less of the sudden, heavy bloating that usually shows up for me. It did not wipe out every symptom, but the change was strong enough that I no longer feel like I am pushing through an exhausting week each month.The biggest surprise was how steady my mood felt. I did not get the tense, jittery feeling that usually shows up right before my period, and the emotional swings were noticeably calmer. It helped the entire week feel more manageable.Pros:• Reduces cramping and bloating• Helps maintain a steadier mood• Benefits noticeable within a couple of cycles• Gentle on the stomachCons:• Does not eliminate every symptom• Needs consistent use to see resultsConclusion:This supplement made a clear difference in my PMS symptoms and helped my mood stay more stable. It is not a perfect fix for everything, but the improvements were strong enough that it has become part of my monthly routine.
Stan Da Man –
A Clean, Well-Formulated Blend for Monthly Support
I got this supplement for my wife, who was looking for a natural option to support her monthly cycle. She was very drawn to this specific formula from Fairhaven Health because of the comprehensive blend of ingredients.She appreciates that it combines well-known botanicals like Vitex (Chasteberry) with essential nutrients like Magnesium, B Vitamins, and CoQ10. It’s also interesting to see Copaiba extract and 5-HTP included, making it a very unique all-in-one daily capsule.The quality standards are a major plus for us. Knowing that it is manufactured in an NSF-certified facility and is third-party tested gives us confidence in what she is taking. She also prefers that it is a clean, vegan formula free from gluten and artificial fillers.The once-daily dosage is incredibly convenient and easy to fit into her morning routine.Overall, this appears to be a high-quality, scientifically thoughtful supplement. For any woman looking for a multi-ingredient approach to cycle support, this is an excellent option to consider.
Amazon Customer –
This PMS Relief Supplement is a Gentle Mood and Comfort Stabilizer!
This Fairhaven Health Multi-Symptom PMS Relief supplement provides a noticeable, consistent improvement in managing monthly discomfort, making the week far more manageable. The clean, vegan formula combines well-researched ingredients like Vitex (chasteberry), magnesium, and 5-HTP to support hormonal balance, mood stability, and physical comfort. I experienced reduced cramping and significant relief from sudden bloating, along with a calmer, less tense mood throughout the cycle. While it may not eliminate every symptom, its gentle effect on the stomach and solid ingredient profile offer reasonable value for sustained, consistent use. For those seeking a well-rounded supplement to stabilize monthly emotional and physical swings, this is an effective choice, though benefits are maximized with long-term commitment.
Airplane Princess –
Well-balanced formula with great mood support
I ordered the Fairhaven Health Multi-Symptom PMS Relief from Fairhaven Health.What really stands out with this supplement is the blend of well-researched ingredients that work together to support both mood and hormonal balance.The formula is clean, vegan, and free of artificial colors, gluten, soy, dairy, and unnecessary fillers, which is a big plus. Compared to other PMS supplements, the value is very reasonable for the quality of ingredients you get.Vitex (chasteberry) is a great choice for regulating hormones and easing irritability, while magnesium helps relax the body and reduce cramping. It also includes 5-HTP for natural serotonin support, along with B vitamins to improve overall mood. I also like that copaiba extract is included to help with stress resilience. PMS can be very stressful.Overall, I like this solid, well-rounded formula designed to support mood, comfort, and hormonal balance.
AMA Customer –
Gel capsules, easy to take, no stomach upset
I can’t speak to efficacy yet as I think the effect may build up over a few days but I can share some thoughts about these supplements1) Recommended dose: 1 per day so this should last about 4 to 5 months dependent on how long your PMS symptoms last2) Easy to swallow: It’s a capsule, a smidge larger than the normal sized capsule but still very easy to swallow3) Taste: This one does have a slight aftertaste – I can’t describe it – maybe it’s one of the medicinal herbs in the formula – it does go away fairly quickly4) Scent: None5) Has not caused any stomach upsetI like the idea of taking these supplements which seem to have more natural ingredients than the pink pills from the drugstore.
Kaley –
It’s ok so far
This product is just OK in my use so far. I felt like it helped my cramps for a short period of time but only an hour or two — definitely not a full day. I love the ingredients though — it has a lot of important vitamins plus chaste tree, which is supposed to help regulate your cycles.I did experience what felt like a slight blood sugar dip when I was taking this, but I cannot say for sure whether it is related.I’m guessing many of the benefits are most noticeable if taking for an extended period of time, so I’m looking forward to seeing what benefits I discover over the next several weeks of consistent use.This did have a slightly odd taste to it (I’m not sure how to even describe it) but it doesn’t linger.
Jeff Lebowski –
Unique blend that actually helps!
I was sceptical of these at first but after looking at the ingredients I got excited to try them. They do actually work though! All the ingredients in it work synergistically together to help with all the symptoms of PMS. If you are looking for something to help during that time of the month I would recommend these!