THORNE – Melaton-3 – 3mg Melatonin Supplement – Supports Normal Circadian Rhythms, Restful Sleep & Relaxation* – NSF Certified for Sport – 60 Capsules
$15.00







From the brand




Foundational Wellness




Sports Nutrition


Is Discontinued By Manufacturer : No
Product Dimensions : 1.7 x 1.7 x 2.97 inches; 0.63 ounces
Item model number : SF788
Date First Available : October 2, 2001
Manufacturer : Thorne Research
ASIN : B000FGXO34
Best Sellers Rank: #10,683 in Health & Household (See Top 100 in Health & Household) #107 in Sleep & Snoring Aids #114 in Herbal & Nutritional Sleep Supplements
Customer Reviews: 4.4 4.4 out of 5 stars (959) var dpAcrHasRegisteredArcLinkClickAction; P.when(‘A’, ‘ready’).execute(function(A) { if (dpAcrHasRegisteredArcLinkClickAction !== true) { dpAcrHasRegisteredArcLinkClickAction = true; A.declarative( ‘acrLink-click-metrics’, ‘click’, { “allowLinkDefault”: true }, function (event) { if (window.ue) { ue.count(“acrLinkClickCount”, (ue.count(“acrLinkClickCount”) || 0) + 1); } } ); } }); P.when(‘A’, ‘cf’).execute(function(A) { A.declarative(‘acrStarsLink-click-metrics’, ‘click’, { “allowLinkDefault” : true }, function(event){ if(window.ue) { ue.count(“acrStarsLinkWithPopoverClickCount”, (ue.count(“acrStarsLinkWithPopoverClickCount”) || 0) + 1); } }); });
Melatonin: Supports restful sleep patterns*
Circadian Rhythms: Helps maintain normal circadian rhythms*
Jet Lag: Provides a benefit for shift workers and travelers with jet lag*
NSF Certified for Sport: Tested for compliance with label claims and to ensure the absence of nearly 300 substances banned by many major athletic organizations
Trusted: Thorne is chosen by champions and trusted by 100+ professional sports teams, a proud partner of U.S. National Teams, and the #1 recommended clinical brand by health-care practitioners (2023 Health-Care Practitioner Seller Survey)
9 reviews for THORNE – Melaton-3 – 3mg Melatonin Supplement – Supports Normal Circadian Rhythms, Restful Sleep & Relaxation* – NSF Certified for Sport – 60 Capsules
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Naomi –
Best melatonin option
I’ve tried a bunch of different brands and doses of melatonin, ranging from 0.5mg to 20mg (yes, 20!), and in my experience 3mg is the perfect dose. You can take just one, or double or even triple up for especially rough nights, and not feel wiped out in the morning. Works very well and helps me sleep. Thorne is a quality brand that uses quality ingredients, and the price on these is good too. It’s the only melatonin I will take, highly recommended.
Cristina Beltran –
Clean,Third party tested and certified.
Gentle and effectiveI’ve tried a few melatonin brands, but Thorne Melaton -3 has been the best for me. It helps me fall asleep easily without that heavy or groggy feeling in the morning. The capsules are small, clean, and simple — no weird fillers. I sleep more consistently and wake up feeling clear. Highly recommend!
Rick Luoni –
Exponentially better!
I’ve taken drug store brand melatonin for years. I recently decided to try Thorne because I use several Thorne supplements and trust the brand’s quality.This melatonin works exponentially better than the drug store brands that I’ve been using for years. In fact, I had to lower my dose from 5mg to 3mg. I suggest taking it 45 minutes before going to bed. You’ll be sound asleep moments later.
Shuaib Ali –
Great product!
I have been using Throne’s melatonin as needed, and it has truly aided in my sleep routine. I’ve always struggled with falling asleep, often tossing and turning for hours. However, after taking this melatonin, I find myself drifting off comfortably within 30 minutes to an hour.The formula is effective, and while I occasionally feel a bit groggy the next day, it helps me achieve a deeper, more restful sleep. Having tried numerous drugstore brands that never worked for me, I can confidently say that Throne’s melatonin is worth the investment. It has made a noticeable difference in my sleep quality, and I highly recommend it to anyone facing similar challenges!
ksantam760 –
Most effective melatonin I’ve come across
This is the only effective melatonin I’ve come across. I tried several brands of tablets. I never felt like it did anything. This one works. I actually get sleepy after taking it.This melatonin comes in capsule form. I wonder if that’s why. But if you’ve felt like melatonin doesn’t work, try this brand.
Lili –
Much Better than Cheaper 10 mg Alternatives!
I’ve been using melatonin for a while, and I decided to switch to this 3 mg version after realizing the 10 mg tablets I was taking from a cheaper brand were actually making me feel groggy in the morning. This 3 mg dosage is perfect—just enough to help me fall asleep naturally without feeling “knocked out” or sluggish the next day.The quality is noticeably better, and I appreciate that I can control the dosage more easily. If I need a little extra help, I can simply take two tablets for 6 mg instead of being stuck with an overwhelming 10 mg dose. It feels gentle yet effective, promoting restful sleep without overdoing it.Highly recommend for anyone struggling with higher-dose melatonin side effects or looking for a more balanced, natural sleep aid!
Johnath W. Carmichael –
Poision
Something seriously wrong with this formula. Sets my muscles on fire and makes me sleep 2 hours less than without it.
Quijana –
Trusted brand and I think the melatonin works! Capsule is tiny and easy to swallow.
I struggle to sleep, no matter how tired I am. A friend recommended melatonin.I chose Thorne because I they have an excellent reputation and I am not able to test the product to make sure it has what it says it has. I have used Thorne for years and have their vitamins and DIM on subscribe and save. I believe they work. Thorne is a quality company.I have used this melatonin several times now, and I do fall asleep on the nights I take the melatonin! Not always right away, but I do fall asleep. I need at least 7 hours of sleep time if I take this or I feel groggy.The capsule is easy to take as it is only a fraction over a half inch long- tiny!If you struggle with sleep, it is worth giving this a try. Recommended!
KUMAR BIPLAV –
A useful product