Serious Steel Fitness 37″ Resistance Training Bands (Portable Exercise Band System Training Bands- Great for Individuals Looking for Tension Throughout The Exercise)
$119.90
Product description
Choosing the Right Resistance Band: 32”, 37” or 41” 
Discover the benefits of choosing the right size resistance band for your workouts. From building strength, improving flexibility, or enhancing your overall fitness, the size of your band can make a significant difference. Let’s take a look at the 32″, 37″ & 41″ bands to determine your right fit.
When should a person use 32″ Resistance Bands?
Isolation Exercises
Perfect for exercises that target specific muscle groups with a shorter range of motion, such as bicep curls, tricep extensions, lateral raises, and push-ups.
Compact Movements
Exercises that involve shorter, more controlled movements, such as chest presses, hip abductions or adductions, can benefit from a shorter band.
Shorter Individuals
If you are shorter than 5’10”, the 32″ bands can provide ideal tension sooner compared to longer bands. Avoiding slack in your bands keeps your muscles engaged for better results.
Model Height: 5’2″
We recommend individuals under 5’10” to utilize 32″ for some specific exercises. However, incorporate 37″ and/or 41″ for exercises that require the band to be stretched further, such as squats and overhead movements.
Why choose 37″ Resistance Bands?
Achieve Your Ideal Range of Motion!
Our 37″ bands are designed to maintain optimal tension throughout your entire range of motion, ensuring your muscles stay engaged for superior results and greater gains!
Pair With Resistance Band Board Systems
Are 32″ bands too short for some exercises & 41″ bands too long? 37″ bands are the solution. Specifically designed to pair with Band Board Systems, 37″ bands offer the ideal intermediate length.
Exercise Versatility
37″ bands can be more versatile for certain exercises by providing enough length for a full range of motion while maintaining tension throughout the movement.
Protect your Bands with a Band Anchor.*
Durability for Intense Workouts
Built to endure your toughest training sessions as you go to failure with each movement, 37″ Bands consist of 15 continuous layers of high-quality latex. 32, 37 & 41″ Bands are all 4.5mm thick.
User Testing
Feedback from users during the development and testing phases indicated that 37″ bands provide a better overall training experience.
37″ Bands are just a little shorter than traditional 41″ bands. This helps keep the band under tension throughout the entire range of motion. Avoiding slack in your bands keeps your muscles engaged for better results. 37″ Bands are great for various exercises, such as deadlifts, squats & more.
When should a person use 41″ bands?
Strength Training
When performing exercises that require more barbell resistance, such as squats, deadlifts, and bench presses, a 41″ band can provide the necessary tension to make these movements challenging.
Pull-Up Training
Using 41″ bands for assisted pull up training is ideal due to the extra length.
Greater Range of Motion:
Taller individuals over 5’10” may benefit from longer bands to ensure they can achieve a full range of motion in their exercises without the band becoming overly tight too quickly.
Full Body Movements
Exercises that involve a full range of motion or require the band to stretch significantly, such as overhead squats, pull-ups, or lat pull-downs, may be better suited for a 41″ band.
Rehabilitation Exercises
In some cases, rehabilitation exercises that need gentle, progressive resistance over a larger range of motion might benefit from the flexibility of a 41″ band.
Flexibility Training
For flexibility and mobility training, a longer band can provide the necessary slack to perform stretches and movements without undue tension.
We recommend 41″ Bands for Barbell Training, Overhead Exercises and users over 5’10”.
Note: Band configuration and user height will impact the range of motion for each exercise.
Bands For EVERY Workout
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Customer Reviews
4.6 out of 5 stars 78
4.4 out of 5 stars 319
4.4 out of 5 stars 319
4.6 out of 5 stars 319
4.7 out of 5 stars 3,269
Price
$19.90$19.90
$10.90$10.90
$10.90$10.90
$19.90$19.90
$19.90$19.90
Levels of Tension Available
7 Total
5 Total
5 Total
7 Total
9 Total
Continuous Latex Layers
15
15
12
15
15
Pull-Up Assistance
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Barbell Training
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Workout Anywhere Convenience
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NOT FOR PULL UP TRAINING: Primarily designed for those who are looking for a band that maintains tension throughout an exercise. 41″ bands tend to have too much slack and not enough tension at the beginning of the exercise, while 32″ may provide too much tension.
You are viewing the 37″ Complete Band Set (Not for pull ups) Bands Included (#0 – #5 one of each)
NEXT LEVEL RESISTANCE TRAINING: Are the standard 41″ bands too long for you and the 32″ bands have too much tension? Do you find yourself not getting enough resistance or tension at the beginning of the exercise? The Serious Steel 37″ bands are specifically designed for resistance training, especially for those who looking for bands that provide constant tension. These band also work great with different resistance board systems.
A COMPLETE HOME GYM: Bands range from 2 lbs (#0) to 200 lbs (#6) of tension. Made with 15 layers of continuous latex, these bands are made to endure tough workouts. If doing overhead movements, such as presses, or squats, consider the 41″ bands.
PORTABLE AND FUNCTIONAL: Take the bands anywhere – can be easily used while traveling, at home, at the gym, warming up and more. If using with a workout board system, or resistance training board system, please be aware you MUST use a Band Guard to prevent bands from becoming damaged on the corners of the sharp edges of resistance band board systems.
13 reviews for Serious Steel Fitness 37″ Resistance Training Bands (Portable Exercise Band System Training Bands- Great for Individuals Looking for Tension Throughout The Exercise)
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Eddie –
The Band
Very good.It is durable and good stretch.
Kindle Customer –
High quality
Excellent high quality bands. I love the 37” length.
Richard L. –
Very durable bands.
I got the 37″ ones since I’m not that tall and they are perfect. They work well. The only thing a little off is the powdery coating on them that I had so wash and “scrub” off. Otherwise all is good. Very easy to travel with.
kkmgnbyc –
very strong band
so i don’t know what happened but i was not expecting this band to be so strong , i barely was able to stretch it for a lats exercise , you should be well prepared for this kind of strength and know for what it will be used
Rafael Villegas –
Good first impression, but…
I just got my set of bands. They seem to be high quality and just what I expected. However, what is that powdered layer they come with? What are you suposed to do with it? How do you was it away?I see a lot of comments and questions about it, people being allergic reactions to it, but no support from SSF.
CJ –
Great bands! Perfect length!
I’ve purchased a handful of resistance bands over the past few years and these are by far the best. They have a very consistent stretch throughout movements, which not all other brands do. I purchased the full 6-band pack as well as the yellow #6 and all are great. I’m 5’7 and the 37″ bands are the perfect length for most exercises.
Matthias Hill –
Excellent quality and weight resistance accuracy
Very good quality bands. You can see the different weights of resistance when pulling on a band from a chart at the serious steel website. I used a hanging scale to check if they matched and they’re very accurate. Having a full set lets me develop muscles at weights they can handle and it costs way less than free weights. Paired with a platform, these are a great way to exercise.
Guitrmn –
High Quality
Well made, trustworthy bands.
Alfredo Bersoza –
Con estas bandas me doy cuenta que no todas las bandas de latex son iguales. La distribución de la resistencia de estas bandas al estirarlas se siente diferente. Es una curva de fuerza más gradual. Todas las demás que he usado, que al parecer son moldeadas, no hechas en capas como estas, el salto en la resistencia es más brusco. También como son más cortas, ofrecen buena resistencia durante todo el movimiento. No vuelvo a comprar bandas moldeadas. Busquen que las bandas tengan una juntura como en un rollo de cinta adhesiva.
Paul Lanigan –
Really enjoying using this resistance band but a little concerned about the minor peeling on the join. Not sure how to contact the seller so hoping for a response from this review.
lanny gilbertson –
Out of all the bands I have tried SS are best.
nitego –
I got this to use with X3 as a shorter and lighter band. It works as expected and meets my need.
Eugene –
Great